Track your daily mood in one tap and receive automated AI summaries of your emotional trends every week and month.
Track your daily mood in one tap and receive automated AI summaries of your emotional trends every week and month. Perfect for self-reflection, wellness tracking, or personal analytics. This workflow logs moods sent through a webhook (/mood) into Data Tables, analyzes them weekly and monthly with OpenAI (GPT-4o), and emails you clear summaries and actionable recommendations via Gmail. ⚙️ How It Works Webhook – Mood → Collects new entries (🙂, 😐, or 😩) plus an optional note. Set Mood Data → Adds date, hour, and note fields automatically. Insert Mood Row → Stores each record in a Data Table. Weekly Schedule (Sunday 20:00) → Aggregates the last 7 days and sends a summarized report. Monthly Schedule (Day 1 at 08:00) → Aggregates the last 30 days for a deeper AI analysis. OpenAI Analysis → Generates insights, patterns, and 3 actionable recommendations. Gmail → Sends the full report (chart + AI text) to your inbox. 📊 Example Auto-Email Weekly Mood Summary (last 7 days) 🙂 5 ██████████ 😐 2 ████ 😩 0 Average: 1.7 (Positive 🙂) AI Insights: You’re trending upward this week — notes show that exercise days improved mood. Try keeping short walks mid-week to stabilize energy. 🧩 Requirements n8n Data Tables enabled OpenAI credential (GPT-4o or GPT-4 Turbo) Gmail OAuth2 credential to send summaries 🔧 Setup Instructions Connect your credentials: Add your own OpenAI and Gmail OAuth2 credentials. Set your Data Table ID: Open the Insert Mood Row node and enter your own Data Table ID. Without this, new moods won’t be stored. Replace the email placeholder: In the Gmail nodes, replace your.email@example.com with your actual address. Deploy and run: Send a test POST request to /mood (e.g. { "mood": "🙂", "note": "productive day" }) to log your first entry. ⚠️ Before activating the workflow, ensure you have configured the Data Table ID in the “Insert Mood Row” node. 🧠 AI Analysis Interprets mood patterns using GPT-4o. Highlights trends, potential triggers, and suggests 3 specific actions. Runs automatically every week and month. 🔒 Security No personal data is exposed outside your n8n instance. Always remove or anonymize credential references before sharing publicly. 💡 Ideal For Personal mood journaling and AI feedback Therapists tracking client progress Productivity or self-quantification projects 🗒️ Sticky Notes Guide 🟡 Mood Logging Webhook POST /mood receives mood + optional note. ⚠️ Configure your own Data Table ID in the “Insert Mood Row” node before running. 🟢 Weekly Summary Runs every Sunday 20:00 → aggregates last 7 days → generates AI insights + emails report. 🔵 Monthly Summary Runs on Day 1 at 08:00 → aggregates last 30 days → creates monthly reflection. 🟣 AI Analysis Uses OpenAI GPT-4o to interpret trends and recommend actions. 🟠 Email Delivery Sends formatted summaries to your inbox automatically. An n8n automation workflow template by Jose Castillo.
Jose Castillo
web
free
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